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    LAMOURA   46,062
40,000-49,999 SparkPoints

Did it!!

Monday, February 03, 2014

I got in a workout yesterday
Brook Benten's Kettlebody by Brook...and man did that 30 minute workout make me SORE today!! LOVE IT!! I also got in a great workout today
Les Mills Combat 30: Kick Start...this workout left me sweaty and in a great mood! Glad I got in a workout!

Did you get in a workout lol just kidding!!

Member Comments About This Blog Post:
BOVEY63 2/5/2014 5:02PM

    Great job!
Love the last graphic!!!

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SOKKERNUT 2/4/2014 11:05PM

    emoticon emoticon emoticon

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TIFFY0906 2/4/2014 8:17PM

    emoticon - got mines in too

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    Love that last one!
..*) -::-
(. ;..* emoticon *.*)
.**.*-::-. ;..-::-
".;** .* ) Victoria ( -::- )
*.*-::-. ;... -::- Doctor Oz Show Fans Team Leader

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KNYAGENYA 2/4/2014 9:27AM

    Congrats! I did actually, I did 30 minutes on the Nordic track.

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68ANNE 2/4/2014 9:10AM

    I absolutely love that first pic. Way to go, by the way

Comment edited on: 2/4/2014 9:10:48 AM

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DS9KIE 2/3/2014 9:17PM

    emoticon emoticon emoticon

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MJ7DM33 2/3/2014 9:06PM

  WTG! Yes I did!

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SUSANYVONNE68 2/3/2014 8:20PM

    emoticon yup I got my work out in too.

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MASRITE 2/3/2014 7:13PM

    Great job LaDelle!! Feels good, huh?? No workout for me today. Had my MRI for my hip, so, since I took a Valium (very claustrophobic!), I wasn't up to much. Tomorrow is another day!!

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MLEHTO 2/3/2014 6:28PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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