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KMEYERRING1
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A & I Feb. BSG Week 1 Blog

Monday, February 03, 2014

Blog about your progress the past month and your goals for this month.

Well the past month has been extremely slow moving. I took a break from SP for about 4 months then decided to recharge in Jan. February is going to be a big push.

My goals for this month...

Lose 5 pounds for the month of February...HOW???

Track my calories...every single bit...no cheating.

Stay within my calorie range.

With February being cardio month, get in a good workout every day.

Walk at least 3 flights of stairs at work every morning.

Focus on veggies & fruits...stay away from carbs & sweets.

WALK, WALK, WALK.

Good luck all BSG Teammates !!
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