Monday, February 03, 2014
I took my kids with me and a 20 minute mile turned in to at least 40 minutes. NOT COMPLAINING! Just saying. I had fun being with my kids. My little girl has a 4 inch stride so it takes longer plus I got to carry her part of the way so that counts as strength training. Right?
My older boy was looking for birds and their flight patterns, the other boy was on a treasure hunt with a grocery bag picking up all the garbage along the way.
All in all very enjoyable. :)
But it was more exhausting than just going for my walk!!