I'm a COE, FA and SA. I have done those same things. When I retired I lived at the drive through windows and delivery was my second name. I'm so happy for your abstinence. Keep pushing. 845 days ago
As a diabetic who keeps it in check with diet I can honestly say it can be done. I will never forget the day the Dr. blurted this out without preparing me. I guess because I'm a nurse he thought that was ok. Right now you are in control, make the good choices and the diabetes will be kept at bay. Good for you skipping the fast food. As COE I have hit the drive thrus too more than once in a day, sick and still ready for more. Abstinent now but is a daily struggle 845 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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