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    ZIGGY122   59,680
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Keep Moving (488)

Sunday, February 02, 2014

Nobody moves continuously, or needs to. Very bad things happen when our bodies go dormant for long stretches, elevated risk of major killer diseases. So lets all move to lay the bricks for a healthier fitter life. To all my " Spark" friends, I love you.
Keep moving and be kind to one another. Headed out to Mass. Be online later.

Member Comments About This Blog Post:
PIXIE-LICIOUS 2/2/2014 9:49PM


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DEBIGENE 2/2/2014 3:42PM

    emoticon emoticon

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DELIA38961 2/2/2014 11:39AM

    Great words :)

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LOVELESMILLS 2/2/2014 9:55AM


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MARCYNA 2/2/2014 9:44AM

    Lovely,,,thanks emoticon

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ELRIDDICK 2/2/2014 9:41AM

  Thanks for sharing

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