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CANYON_GAL
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Sit On It..better yet, Don't

Sunday, February 02, 2014


Everyone says that sitting for long periods of time is bad for your health & bad for the shape of your body. Well I found some pictures on pinterest that can get me off my butt. Stuff I cando in the privacy of my own room.




My ex-FIL, used to make jokes about women getting "secretary spread", thats where secretaries would sit at a desk so long that their butt spread out to fill up the chair. Well I ain't never been a secretary but I probably sit more then they do and it shows.

Time to fix that! So Feb will be the month I get my rear in gear. emoticon
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