Saturday, February 01, 2014
I ate less today than normal, but almost double the calories. I got a fast food burger for lunch. 880 calories. I had pizza for dinner. 900 calories. That adds up to the bottom of my range for the whole day, and that was just a fraction of my day. I really need to be more aware of these things. Does a Swiss burger sound good? Sure. Should I eat all of it. NO. I didn't really want the third piece of pizza. Why did I eat it?