Saturday, February 01, 2014
I have been feeling SO unmotivated & apathetic. I admit that I haven't been giving myself the positive self-talk that I want to - it's hard when you don't see any forward progress.
But a little thing happened tonight - I'm part of a Countdown to Spring Challenge group, & a challenge for today was to go look at some of the other member's sparkpages, learn something about them & write them a note to encourage them. I read through several Spark pages & noticed the common struggle we all share - to love ourselves, to stay motivated to work out, lose weight, grow as people.
And all of a sudden, I found myself going to my own sparkpage, & guess what I discovered? I haven't made any changes or updates to it for ages - no wonder I don't feel motivated!! I decided right then to take a few minutes to think about my goals & program, which led to updating my page, which led to adding some new photos, which led to making more of a plan for my year. I'm feeling reSparked & thankful for the start of something new!!!