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Amazing what a little push will do!!

Saturday, February 01, 2014

I have been feeling SO unmotivated & apathetic. I admit that I haven't been giving myself the positive self-talk that I want to - it's hard when you don't see any forward progress. emoticon

But a little thing happened tonight - I'm part of a Countdown to Spring Challenge group, & a challenge for today was to go look at some of the other member's sparkpages, learn something about them & write them a note to encourage them. I read through several Spark pages & noticed the common struggle we all share - to love ourselves, to stay motivated to work out, lose weight, grow as people. emoticon

And all of a sudden, I found myself going to my own sparkpage, & guess what I discovered? I haven't made any changes or updates to it for ages - no wonder I don't feel motivated!! I decided right then to take a few minutes to think about my goals & program, which led to updating my page, which led to adding some new photos, which led to making more of a plan for my year. I'm feeling reSparked & thankful for the start of something new!!! emoticon
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Member Comments About This Blog Post
    I'm glad you are feeling re-sparked! Going to check out your page now....
    1506 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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