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Movie Night

Saturday, February 01, 2014

hello everyone!
Hope everyones weekend has started off good! Yesterday I decided was my first rest day from the gym! I went 4 days straight and I could tell it was catching up to me! But I went to the gym for about an hour as soon as I got up this morning!
Heres what I ate today!
-I made my own breakfast burrito with egg whites a little cheese and some seasoning and wrapped it in a whole wheat tortilla!

-Cup up a banana, strawberries, and a little watermelon

-I plan on having an apple with a can of tuna!

-I haven't had a snack yet today but I am going to the movies tonight and I am going to get something there! I figured I didn't eat much today and I am no where near my calorie range for the day so I might as well enjoy a sweet treat! I am going to limit myself to ONE thing though!

-Only water

I weighed in just a little bit ago at 181! Im only 1 pound away from losing 30 pounds all together and only 6 more pounds until my mini goal weight! These next couple days at the gym I am going to work my butt off!

Have a good day!
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Member Comments About This Blog Post
  • 68ANNE
    You are right just like we need days off from work, we need days off from working out. Hope you enjoyed the movies
    992 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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