This Month I vow to to take extra good care of my MIND and BODY.
I am VISUALIZING my ACHIEVEMENTS TO COME.
I will take ACTION.
I will embrace Change.
I will LOVE MYSELF enough to make HEALTHY CHANGES.
I will continue to take long walks under
sunny blue skies.
I will CULTIVATE OPTIMISM.
I will Celebrate my victories.
I will be RESPONSIBLE.
I WILL EAT HEALTHIER.
I will continue to Juice.
I will show my body I love myself by taking care of myself.
I will feed myself nourishing foods.
I will visualize positive self-loving healing energy.
I will eat energizing HEALING foods and drinks.
I will feed myself wonderful home-made meals.
Success is made in the KITCHEN.
I will plan my meals.
I WILL EAT WHAT I PLANNED.
I shall not stray.
I will HYDRATE my cells with optimism.
I will workout to the BEST OF MY ABILITY.
February is the month of Love.
I will share my love with those close to me. I will take the time to do good things for my body. I will use positive affirmations to help me achieve my goals.
I love my body for all the wonderful things it does for me.
I will remember that Nothing is Impossible. I am possible.
I am working on Transforming me.
February is going to be GREAT !
The scale will move in a downward trend.
I will loose inches and not find them again.