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The Four Week Challenge Is Done

Friday, January 31, 2014

I almost made it. Messed up one day and just could not get back at it. Oh, well, one day out of 28 isn't bad. I did not lose any weight, but I have gained a new attitude and understanding. Toning is not as easy as it looks and I know I need to do more than cardio.

My goal of blogging 3 times a week is difficult this week. Just too much going on, but this is the second one and hopefully I will get the third one in tomorrow.

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Member Comments About This Blog Post
    Does sound like you learned something and you must be better for that. I also need to do some toning every day too! Let's encourage each other!
    1505 days ago
    Made goal by the next blog!!! Good for you!!
    1507 days ago
    Sorry you didn't lose this week. Neither did i and I've started toning my arms more as well. and yes it is harder than you think.
    1508 days ago
    Good for you for realizing your success is more than a number on a scale!!

    Keep on keeping on!!
    1508 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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