Friday, January 31, 2014
I feel like Iím in sinking sand.
I thought for sure the scales would say I had lost something this time, but nooooo they just wonít budge.
Iím stuck in a rut again and I canít seem to get out. I was really hoping this year would be different and I would start losing steadily. Wrong again.
. Maybe itís the weather and the fact the YMCA has been closed.
I have been exercising but not as vigorously as I would be at the Y.
For the most part, I eat healthy and low fat but sometimes temptations creep in and I indulge.
I hope the Y will be open tomorrow so I can go to Zumba and Yoga.
I really need to start lifting weights again too.
Iíve got to come up with a plan of action because I have more weight I want to lose. I know I can do this!