150,000-199,999 SparkPoints 196,285

Squash Casserole

Friday, January 31, 2014

Hello Sparkfamily! Oh the taste of this casserole! I can taste it now can you? Take a look!


10 or so small to medium squash
2 medium onions, chopped
Saltine cracker crumbs, bread crumbs or cornmeal
2 or 3 beaten eggs (depending on size of squash)
½ to 1 cup cheddar cheese(Optional)
Salt and pepper to taste


Wash squash and cut in pieces for cooking. Cook squash and onions together with as little water as possible without scorching or cooking dry or burning. Mash the mixture so there are no pieces of squash visible. Add cracker crumbs, stir. Add eggs, stir. If using cheese, add it. Add salt and pepper. Bake at 350 F. until puffed up and slightly golden/brown. Enjoy!

I hope all of you had a day filled with fitness and healthy eating! Hugs, Rose:) emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • DELIA38961
    thnx for sharing
    1510 days ago
    1510 days ago
    This sounds delicious. I do love squash!
    1510 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MEMORIES7