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    COLLEGEGURL47   2,349
1,000-2,499 SparkPoints

The Morning After

Friday, January 31, 2014

The morning after a binge, I feel heavy, both physically and emotionally. I know I will face a disappointment when stepping on the scale, but knowing it does not prepare me for the feeling of seeing that I gained a pound. I tell myself all the things you are supposed to, that it was only a minor setback, that today will be a better day, don't let it get to you, keep going. But it leaves a bitter taste in my mouth.

Going into a weekend is always hard for me. Not being on my normal schedule throws me off and I end up not being so rigorous about what I eat. I threw out the vanilla cream cheese frosting that I had leftover from cupcakes I made for a baby shower. I gave away the last 2 chocolate chip cookies that were in my freezer that I was saving for 'a rainy day'. My co worker was more than happy to eat it instead of me. So I don't have any junk food to tempt me.

I hope to have a good weekend and a better week next week.

Member Comments About This Blog Post:
STEPH-KNEE 2/1/2014 3:55AM

    Boy have I been there. I hope you have a better weekend, you can do it! emoticon

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PLIDC1 1/31/2014 6:47PM

    Keep us posted!

Much success to you!

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GUDDIGO 1/31/2014 3:26PM

  Dont fret...forgive and forget...

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HOTPINKCAMARO49 1/31/2014 3:23PM

  emoticon It is all about baby steps emoticon emoticon emoticon emoticon

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MLEHTO 1/31/2014 3:18PM

    I'm with you. Weekends are hard because I don't have a regular schedule to keep to.

I admire your fortitude for throwing out the frosting and giving away the cookies. Sometimes I am that brave and sometimes not.


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