Friday, January 31, 2014
Well my weight on Thursday was up 7 pounds and today it is down 3 since I started my new program this week. It's under a doctors supervision and entail a cream, Alkaline water and drops under your tongue 3 times a day.I hadn't lost weight before the 7pound gain this week in 9 weeks I have been the same.So slow going for me. I am hoping this doctor can help me. I eat 3 servings of meat 3 veggies and 3 fruit so its well balanced. no sugar or starches or dairy at this time- I know I can do it. It's a little expensive but has some really good weight loss testimonies for it. I had to do somethingand my hubby is being very supportive of the program and my eating. He went with me for the first consultation with the doctor.i know todays weight loss was just water loss but its a loss.I can do this I am going to follow it faithfully.My January was good for exercising I did very well for the month.i am going to push myself harder in February. My daughter is doing well in her pregnancy she is 27 weeks now and my grandsons are doing great-I love those boyz. My other dausghters new relationship is going well and she's doing well also. So to sum it up the New Year is bright and now I am on a new weight loss journey and I am going to make it for sure.God is good and wise.So I will keep you updated on the new program and hopefully I will be seeing some weight loss in the future.I love you all!!