Advertisement -- Learn more about ads on this site.

    SUZIPAM1   60,306
60,000-79,999 SparkPoints

day one

Friday, January 31, 2014

did the 30 minutes of power walking - it made me warm, then ten minutes strength training - did some weights and it was a challenge haha - now for the 50 jumping jacks - lift those legs girl - who wants to join me?

cut and paste the link below into a new page to see the challenge.


Member Comments About This Blog Post:
SUZIPAM1 2/1/2014 4:27AM

    how can we not succeed with wonderful support like my sparkles

Report Inappropriate Comment
COOP9002 1/31/2014 2:56PM

    Nice job.

Report Inappropriate Comment
ICEDEMETER 1/31/2014 9:30AM

    Strong thoughts to you --- I know you've got this challenge beat already since you've got such a great attitude!

Report Inappropriate Comment
GRANJERRY1 1/31/2014 8:32AM

    Good going Suzi……..

emoticon emoticon

You are in my thoughts and prayers.

emoticon emoticon emoticon emoticon
You Gran

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SUZIPAM1