January has been good to me as well. I rejoined spark people, and am slowly regaining confidence in myself. I am making healthier food choices, and my knowledge is growing by leaps and bounds. for the first time in a long time I am proud of myself and have a sense of happiness. there is a light at the end of the tunnel, and I will keep going until it shines so bright it blinds me 1123 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.