Thursday, January 30, 2014
I have been given a new calorie range. It is between 1200 and 1500 a day. Does this seem a little high? I have a very difficult time losing weight and although my clothes are baggy and loose, I think it is because I stay at the low end of my calorie range. Can you lose on 1200 calories a day? I am kind of scared to try. What if I start gaining again?