A handful of almonds... and then another
Thursday, January 30, 2014
Okay so it could have been worse... I grabbed these AMAZING honey almonds today when my son said he was hungry after lunch time. (He refused the home-made chicken pot pie but gobbled up the steamed broccoli. That kid is an enigma. An awesome enigma.) One thing led to another and we polished off the whole container. To be fair... it was only 1/3 full, so it could have been worse. But still, I am beginning to recognize that mid-afternoon snacks are easy for me to overdo.
SO, I guess the lesson I learned today is that when I get the hankering to snack between lunch and dinner, I need to stick to an allotted portion!
In the good news department, we had veggie coconut curry for dinner, which is relatively low calorie. Which means I'm still within my recommended daily allowance.
2 days on track, though not perfect. It may be a small streak, but I'm counting my blessings here!