Advertisement -- Learn more about ads on this site.


    JEZEBEL2880   10,190
SparkPoints
10,000-14,999 SparkPoints
 
 
Off track!

Thursday, January 30, 2014

Argh. So many things going on lately that I completely got off my routine schedule! SO, starting NOW I am going to get back on track. Bedtime, Waketime, Exercise time etc. And I really need to start TRACKING MY NUTRITION again! It's no wonder the scale doesn't seem to be moving the way I'd like it to!

I'm going to hop off of here and do some Yoga. I've been real sore lately. It's a catch-22 really. When I'm sore (fibro & disc probs) then I don't want to exercise because it could actually make it worse! BUT, I need to at least be doing SOMETHING...stretches and stuff I learned in Physical Therapy. Because if I don't do SOMETHING then I will get worse! Yeah, appears to be a damned if I do, damned if I don't situation. But, it's really not....I just have to make myself do WHAT I AM ABLE TO DO.....every. single. day!

NO EXCUSES!

So, that's all. I find that tattling on my laziness tends to kick me into gear lol

Hope everyone is doing well!

SHARE
  Member Comments About This Blog Post:

SUPER_CIARA 1/31/2014 6:10PM

    The hardest part is getting started again. Once you do, the rest isn't so bad.

Report Inappropriate Comment
BACKTO35 1/31/2014 7:56AM

    I wish you the best my friend. They say that there is a "good" soreness and a "bad" soreness...I hope your good far outweighs your bad.
emoticon

Report Inappropriate Comment
SEAHONEYBEE 1/31/2014 6:54AM

    We tend to be harder on ourselves than we should. 10 minutes usually leads to more...
emoticon emoticon

Report Inappropriate Comment
MSOLEDAD521 1/30/2014 11:17PM

    I'm there with you. Completely off track and headed nowhere good. I am doing something, anything, to get moving. Thank you for sharing! It's good to know that I am not alone! emoticon

Report Inappropriate Comment
FAITH2BWELL 1/30/2014 9:21PM

    I'm really needing to search myself and do the same. Here's to getting where you need to be. emoticon

Report Inappropriate Comment
SEVERINA418 1/30/2014 7:01PM

    Just do 10 minutes then... I need to get off my butt and take my own advice, LOL

Report Inappropriate Comment
MSMASLIN 1/30/2014 6:37PM

    Wow, you gave yourself a good talking to. I have nothing to add except be gentle with yourself. There are plenty of other people in the world to make things hard.

Hugs! Get to work. LOL

Report Inappropriate Comment
JEZEBEL2880 1/30/2014 6:34PM

    I just realized I was being a TAD bit hard on myself. I did actually do a bit of strength training each day, but it was never even 10 minutes. And I would clean and organize stuff and move with the music. But still, this is not enough.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by JEZEBEL2880