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BESTMENOW70
1,000-2,499 SparkPoints 2,080
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Stalemate time

Thursday, January 30, 2014

I am not loosing any weight right now......BUT I am not gaining right now. And I am doing an hour long workout for seniors at the Y three times a week. So I have made some progress. I have also cut back on my evening grazing ....another step in the right direction. I'm doing everything I can to fight off depression and my stress level has been lowered. There I've said good things about my progress. Onward and upward. emoticon
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  • v LINDAKAY228
    Those "little" steps reap big rewards! We know those steps take a lot of work, and aren't l.ittle! Do what you can and don't worry about what you can't or is really hard yet.
    911 days ago
  • v KOFFEENUT
    Way to go! Whether you're losing weight right now or now, you ARE making healthy choices that take care of YOU.
    emoticon
    911 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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