Thursday, January 30, 2014
In 2013 I lost 70 Lbs by July by December 31st 2013 I had only lost 35 lbs.
At first I was devastated and hated myself for once again failing. It took me 10 days to kick my own backside and brave enough to congratulate myself for losing the 35lbs.
I have tried to work out why and yes I was stressed with work and suffering as always with the dark nights (SAD) but I can not understand why I would let myself be so stupid.
I worked so hard to loose the weight and I got really fit again - WHAT was I doing WHAT is it in me that makes me do this WHY WHY WHY!
The answer is I don't know at least this time I caught myself before I put all the weight back on and then some.
I am back on track and enjoying the training - but I wish this website was allowed to send me abusive emails when I don't go on it for a week.
Good luck to everybody in 2014