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At the end of the day Jan 29

Thursday, January 30, 2014

Woke up after 7 hours sleep

Ate my egg white sandwich

with 2% cheese

1.5 oz deer sausage (low in fat)( hope it was not Bambi)

Two Cups Coffee


Showered (no you do not get to peek)

Taught for half the day-Excellent students

Walked 45 minutes

Had half a cup of Hamburger Helper Chili Macaroni (left overs)

Hamburger with lettuce, mustard, and Ketchup (also left overs)

Five cups water

Walked 45 minutes

Cooked Stuffed Green Bell Peppers in Vegetable Juice (Homemade)

Watch TV

Ate Dinner: 2 Bell Peppers

Walked 30 minutes

Answered blogs

Watched TV

Going to bed

The best part: In the back of my closet I had a size 44 pants, 3 months ago I could not fit in them. At the time I wore 48's. Will today I tried them on and they fit will. I am going to buy size 38's and that is my next goal.

At the end of the day all the work has so far-been worth it.

Sweet dreams my friends and God bless

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Member Comments About This Blog Post
  • EILEEN828
    emoticon on the pant size drop. Good idea for your next goal! emoticon
    1452 days ago
    Good luck with the pantsize goal! emoticon
    1452 days ago
    emoticon thanks for the humor!!
    1452 days ago
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