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    FRECKS96   64,934
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Weds 1/29/14

Wednesday, January 29, 2014

I still, over 4 years into this journey, am amazed by how quickly you get stronger than you ever thought you could be. How things that seemed impossible become easier with a little work. When I started running, even one mile sounded crazy, now I run 10+ for fun with friends. One month ago, I struggled to hold a plank for 1 minute, last night I did 4! 4 minutes! Crazy!

I'm one mile away from hitting 100 for this month. One stinking mile! Wish I had checked my sheet before I left, other than being over dressed, I actually felt pretty good today and I had the time. I'll finish it off on Friday though. Should be a bit warmer then.

Goals for tomorrow:
~64+ oz water
~eat well and mindfully
~30 min kickboxing and plank challenge
~set daily goals and Spark
~in bed by 10

Member Comments About This Blog Post:
DDOORN 1/31/2014 9:23AM

    Awesome job on kicking it into high gear!

Cheers to more of the same! :-)


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SPICEMWE 1/30/2014 10:06AM

    Wow, that's really inspirational! I'm still working towards being able to run a 5K. I've taken a long break from it so I'll have to start over, but it's definitely a goal of mine.

Great job! It's clear that you've accomplished a lot!! Keep doing what you're doing!

emoticon emoticon emoticon

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BETRHO48 1/29/2014 7:24PM

Thanks for sharing how you put together your daily goals.
This was helpful for me.

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