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    LADYBUG1943   92,721
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Day 17 and 18


Wednesday, January 29, 2014

Day 17 - Steps to a better derriere ( I HATE that other word)

Did three of the exercises, and "starred" the article. These are good exercises. I especially liked the kick boxing one, and was amazed how much easier my right kick was than my left kick - very awkward. I'm sure my form was not nearly as good as my grandkids' kicks, all of whom take Tae Kwan Do, but I didn't do bad for an old broad.

Day 18 - build a better lunch. This one is not too relevant, as I never pack a lunch. When we are working, we're home. Our lunches are always good ones; it's dinner where I have a problem with eating well.

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TRUCKERSMRS 2/1/2014 8:57AM

    In awe that you took on some kick boxing. You've inspired me to have a look on YouTube for some beginners DVDs and to add them to my playlist.
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