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    MOMOFFUZZIES   11,326
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January 29th

Wednesday, January 29, 2014

Thanks to those who commented and offered support on my last blog. I appreciate your kindness more than you know.

I've been back on track for the past few days--thankfully. I can't say it's been a breeze stopping the binge eating I had been doing. But for the past two days I've stayed within my calorie limit and have chosen healthy foods that are good for my body. Yes, I've found myself sitting at night thinking, "What can I eat to feel better?" Thankfully, I got up both times and walked on my treadmill instead.

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  Member Comments About This Blog Post:

ZIGGY122 1/31/2014 6:04PM

    emoticon emoticon I love my treadmill. Good going small steps one step at a time.

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ADZY86 1/30/2014 6:07AM

    That's great! Way to go for just getting right back on track. It's always a battle but (I hear!) it gets easier and easier. We just have to keep fighting it. About 10 days ago I was having serious chocolate cravings. I was 5 mins from driving to the shops and picking up a whole batch of chocolate bars! I somehow managed to give myself a stern talking to and avoided a disaster. Since then, knowing that I fought it, I have felt so strong, so powerful. The more you beat it, the weaker it gets. emoticon

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PEZMOM1 1/29/2014 8:58AM

    emoticon emoticon

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