Small goals - Day 7
Wednesday, January 29, 2014
Ok, so I started on Wed, which was Day 1, so today is day 7...I was looking back briefly and saw 2 entries on a Friday. Maybe I accidentally wrote past midnight or something. Weird. Anyway this is day 7.
I ended up bingeing today, but at least I haven't broke my blogging streak. I would write more about what happened but I'm so tired...
In general today was a good and busy day, and it was just this slight bit of downtime where I was alone at home and wasn't paying attention to my feelings when the binge happened. Fortunately I was able to go to yoga after and just took it easy there.
Tonight I need to get some sleep though. I have been feeling quite exhausted.