Tuesday, January 28, 2014
I decided to join Weight Watchers again. I had joined WW years ago and that is initially how I lost most of my weight. They changed some of their stuff around so I decided to give it a go. I have been emotionally eating and gaining and gaining weight so it was really time to do something. I'm tired of feeling bad about myself, on top of everything else I'm dealing with right now. WW is simple and I need simple in my life. So I joined.
Saturday was the anniversary dinner with my friend's parents. I actually surprised them with a bunch of her friends joining us and they were surprised. Overwhelmed at first but they said it was a great surprise. I also made them a memory box and we all wrote letters to them of our favorite memories of our friend. It was so nice to see everyone again.
Otherwise I'm going through the motions these days. Trying to make myself still do the things I love to do (like Zumba) and slowly work through all these emotions I'm dealing with. It still kind of amazes me how much a little creature like a kitty cat can impact your life so much. I miss him terribly. I'm hoping that with focusing on food and fitness I'll be able to work through some of these emotions in a constructive manner. Cause right now I just want to shut myself in. I know that's not going to get me anywhere though.
So here we go again. I'm excited to get back at it and feel like I have this under control again and make some progress. So far so good. Hope you all stay warm today and have a good Tuesday!