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Another Monday....must mean another video!

Monday, January 27, 2014

I'm back again...in a much brighter mood and with some more insight into my approach to losing the weight this time around.
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    emoticon emoticon
    1393 days ago
    The book sounds interesting. I'll be looking forward to your insights here.
    Grocery shopping makes me uncomfortably warm, too, so I understand how easy it is to grab something cold to drink.

    1396 days ago

    Comment edited on: 1/27/2014 10:05:39 PM
    I would really enjoy hearing about each chapter and thank you for sharing the book with us. I also need the sun to lift my spirits. Did you ever try a sun lamp? I'm in California and if there's no sun for a few days I get depressed and I do not have a problem with depression unless there is no sun.

    Have a good week

    1396 days ago
  • STR458
    emoticon emoticon
    anyway, lol to look through the windows you'd never know how cold it is
    (hopefully emoticon )

    1396 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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