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    JILLYBEAN3628   10,858
10,000-14,999 SparkPoints

Another Monday....must mean another video!

Monday, January 27, 2014

I'm back a much brighter mood and with some more insight into my approach to losing the weight this time around.

Member Comments About This Blog Post:
CLPURNELL 1/30/2014 4:20PM

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    The book sounds interesting. I'll be looking forward to your insights here.
Grocery shopping makes me uncomfortably warm, too, so I understand how easy it is to grab something cold to drink.

Comment edited on: 1/27/2014 10:05:39 PM

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GOALWTIN7 1/27/2014 9:06PM

  I would really enjoy hearing about each chapter and thank you for sharing the book with us. I also need the sun to lift my spirits. Did you ever try a sun lamp? I'm in California and if there's no sun for a few days I get depressed and I do not have a problem with depression unless there is no sun.

Have a good week


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STR458 1/27/2014 4:34PM

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anyway, lol to look through the windows you'd never know how cold it is
(hopefully emoticon )

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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