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    NANCY-   137,958
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Fat Loser Day 21 - Carry On

Monday, January 27, 2014

What is more important than taking care of ourselves? Not much.
It is so important to be vigilant as old bad habits are sneaky and will creep back into your life. Steve has shown us tools that we can use to succeed in attaining our goals. One of those tools is to remember our goal. With our goal in mind, when faced with temptation, we will more likely make choices to achieve our goal.
What do I want more... a momentary pleasure or healthy lifestyle?

This was a great experience, that I will repeat since I can always use the practice. This was my second time though and I wasn't as defensive this time around. Being more open to what he offers afforded me the opportunity to make changes and see things differently. I still have a long road ahead of me... but I am moving forward and making changes.
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  Member Comments About This Blog Post:

NEW_PARADIGM 1/28/2014 11:47AM

    emoticon
I appreciate the filter that reading your reviews of repeats provides...
It's also fun to watch your progress!

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WATERMELLEN 1/27/2014 9:41PM

    I also got more out of this course this time than previously (and I'm thinking it was my third, maybe fourth round!) Really does depend upon "where we're at": and blogging about it helped me focus too.

It's just a continuous process . . . for my cycling back through excitement through season of pain to knowing and then . . . something will derail the momentum and it's back into it!

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1CRAZYDOG 1/27/2014 9:23PM

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TRAVELGRRL 1/27/2014 3:14PM

    Good for you! Not sure I could get past the defensiveness, but I am benefiting from your reviews...

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DSHONEYC 1/27/2014 1:32PM

    emoticon Remember the goal!

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