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    BETZYGIRL   36,152
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fitness goal?

Monday, January 27, 2014

Right now my main fitness goal is to start walking 4 or mote times pet week.
I also NEED to start strength training. Once a week consistently for a month is doable for me. Then I will add a 2nd time per week.
Little by little is mote apt to get me there!
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  Member Comments About This Blog Post:

COOP9002 1/27/2014 3:08PM

    Sounds like a good plan to me. Blessings to you on your journey.

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GRACEOMALLEY 1/27/2014 1:36PM

    Baby steps work best! Good plan!
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