Monday, January 27, 2014
I have been really off kilter with my schedule lately. I have been going to bed late and sleeping later which makes me feel rushed all day. I have a tendency to do my fitness after I do all my chores for the day.....which makes me feel energized which makes me stay up later.....see the pattern here? I have tried getting up earlier but then I am just tired and cranky. I think I am going to have to put in my fitness minutes sometime in the afternoon and let my chores wait until I am done. I also think I will move my bedtime up 15 minutes each night this week and see how that works. Thanks for listening. Have a great week everyone!!