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    RUN4FOOD   72,569
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USA Fit Half Marathon

Sunday, January 26, 2014

1/26/14 Sunday
:36 run and :30 seconds walk
Ran 173:2319 minutes(Watch time)
13.18 miles
1496 cal.
Avg. HR: 118 Max HR: 153
Avg. Pace: 13:18
Satisfied with this time, anything under 3:00 would be fine. Felt some indigestion early in run so only had 8 oz. water at mile 3 then nothing until mile 10 when I started to feel dizzy. Mile 10 to end had 16 oz. Gatorade.
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  Member Comments About This Blog Post:

ONMYMEDS 2/1/2014 9:50AM

    Nice job!!

emoticon

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BOILHAM 2/1/2014 9:23AM

    Great job! You got your HR going on this run. I know yours tends to be on the low side, so it looks like you pushed hard. emoticon

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PDQ1203 2/1/2014 9:18AM

    emoticon

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MWWENSIN 1/27/2014 10:45AM

    Great job!

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IFDEEVARUNS2 1/27/2014 9:41AM

    Congrats on finishing! emoticon emoticon

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JUST_TRI_IT 1/27/2014 9:30AM

    Congrats on yr finish!

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MBTEPP 1/27/2014 9:09AM

    emoticon emoticon emoticon

You did it!!

Keep up the pace.

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SEABREEZE64 1/27/2014 5:22AM

    Very good job. Such a great average heart rate. emoticon Completed!!!!

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GREENGENES 1/26/2014 11:47PM

    Way to go! Sounds like a good time!

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TXPATRIOT 1/26/2014 10:25PM

    Great job!!



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LIVE2RUN4LIFE 1/26/2014 9:54PM

    emoticon

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PAULOBRY 1/26/2014 9:48PM

    Glad to see you were able to make your race and had a good time. emoticon

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