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RUN4FOOD
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USA Fit Half Marathon

Sunday, January 26, 2014

1/26/14 Sunday
:36 run and :30 seconds walk
Ran 173:2319 minutes(Watch time)
13.18 miles
1496 cal.
Avg. HR: 118 Max HR: 153
Avg. Pace: 13:18
Satisfied with this time, anything under 3:00 would be fine. Felt some indigestion early in run so only had 8 oz. water at mile 3 then nothing until mile 10 when I started to feel dizzy. Mile 10 to end had 16 oz. Gatorade.
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