Sunday, January 26, 2014
Ah the dreaded plateau. You are putting in all this effort and no results or at least not the results you desire. Other stuff may be going on, but all that is focused on the the lack of movement on the scale.
Frustrating yes. Steve said that frustration and old habitual thinking is a serious threat to my success. "Stay tough and compliant you will get through,"
Visual the end game, if you throw in the towel you will not get to the end.
So Hang Tough!