Sunday, January 26, 2014
I was up one pound this morning but hopefully I'll have it off next week. Our WW Meeting was a good one this morning. It was about being positive and praising yourself for all the little things you do right instead of focusing on the negative. My goal this week is to be aware of what I am doing and praising myself for it. Hopefully this will help me to stay on track.
I think I made the mistake of signing up for too many challenges and can't keep up with all of them. What was I thinking of? I'll do what I can. My most important challenge is getting out and being around more people. I plan to be gone for a couple hours this evening. I think I spend way too much time on my computer and sometimes it causes me to go in the kitchen and eat.
I got myself into a pickle this last week. I was suppose to have a physical this last week and I cancelled it because I knew my doctor would be on my case about my weight. They asked my why I cancelled when I called and I just said it was personal and would make my appointment at another time.
I don't want to make another appointment until I lose about 40 pounds at the very least. I know when I go back they are going to ask me why I waited so long and I don't know what to say but guess I will cross that bridge when I come to it.
Now I am changing the subject. Before I end this blog I have one more thing to write about. On the EE team I am one of the co leaders and my job is to do the monthly birthdays. I have gotten a lot of E-Mails and goodies from people who tell me how nice they think it is that I do this.
I just want to say THANK YOU and how wonderful your E-mails and goodies have made me feel. When I first started taking over last May I was a little unsure at first but now I can see I made the right choice.
Wishing you all a wonderful week. Together we will ALL do this and We Will win at this weight loss journey.