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    ELAINEANNE1   7,906
7,000-8,499 SparkPoints

New group going well

Sunday, January 26, 2014

I have now been to the new group twice and along with emoticon it is helping, it is just good to have someone local to me who want to lose weight. First week I lost 1 and a half pounds but last week I put half back on but did not do as much exercise as usual.
I am now doing about 12 exercise and gym classes every month plus walking(the weather has been awful so not done as much as I would like)
I am drinking more water, keeping a food diary, eating very healthily.
Michael's problems are still with us but he has now accepted that he needs more help, he has a CPN and is going to a day hospital for 8 weeks and is seeing a mental health consultant.
The only trouble is that I feel so tired and very low myself, I am once again being put forward for counseling which helped last time.

Member Comments About This Blog Post:
MCJULIEO 1/29/2014 9:30AM

    One small victory at a time.... you can do this...

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JOHNTJ1 1/28/2014 7:03AM

    It really does help when you can reach out and touch, doesn't it?

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ELAINEANNE1 1/27/2014 1:47PM

    Thank you for all the comments and support.
emoticon emoticon

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BRANDI1809 1/26/2014 4:10PM

    Sounds like things are picking up for you. I'm so pleased.

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IAMSODONE 1/26/2014 4:02PM


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DUSTYPRAIRIE 1/26/2014 3:25PM


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    Sounds like things are coming together for both you and Michael! Good luck and as always I'm here for you! emoticon

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USMAWIFE 1/26/2014 1:30PM

    glad the new group is working out for you

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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