Advertisement -- Learn more about ads on this site.


    KTLASERS   54,634
SparkPoints
50,000-59,999 SparkPoints
 
 
If I hadn't eaten dessert

Sunday, January 26, 2014

I'd have been under calories for the day. If I'd skipped the magic shell (that I put on banana and strawberries, at least), I'd have been in my calorie range. To add insult to injury, I decided I just had to have potato skins for my 10pm snack. (I eat a snack every night at 10pm because I'm still breast feeding all night long, and I become incredibly hungry at that time.) I usually eat popcorn because it's light and full of fiber. Why didn't I just pop popcorn? *whine*

emoticon
SHARE
  Member Comments About This Blog Post:

LAURIE-RN 1/26/2014 7:34AM

    Hi Katie,

We all have days like that. Think of it as a temporary detour from your healthy path - you stopped to take some pictures :)

Today is a new day! emoticon

I took a look at your shared nutrition tracker. I don't know if you realize it, but you are drinking 600 calories of Dr. Pepper/day. If you can find a way to wean back from that - start with one/day, you might find a few pounds coming off without doing much to how you eat.

Just a thought. Time to get back on your path and re-engage in your journey. emoticon

Laurie emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by KTLASERS