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    SCOTTYDOG76   250,458
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Do your worst January -- February is right behind you!

Saturday, January 25, 2014

emoticon emoticon emoticon emoticon No matter if you have had bad weather, rain/snow, freezing temps, illness, a grouchy scale -- or any number of other things that seemed to pull you down; let's just blame it all on the month of January! Less than a week left and it will be in the past. And we don't dwell on things in the past, do we?

emoticon Start drinking all that water you promised you would!

emoticon Get out there and walk the dog, you know he/she needs it!

emoticon Run girl, run! Even if you just walk, I wanted to say RUN!

emoticon Valentine's Day is coming -- give flowers, not candy!

I've been a human yo-yo all month, and I don't like it one little bit. I take the entire responsibility on my own shoulders however, because whatever I did, or did not do, was my own choice. The food part of achieving my goal is not difficult for me, as I can easily stay within my caloric limits. It's the exercise or lack of it that has taken away my beloved 130's and changed them into 140's. I have seen personal growth in this area during the month, so perhaps February will be a good month for me. It's for sure if emoticon then emoticon then we'll both be emoticon

Member Comments About This Blog Post:
CHICKPEA23 1/27/2014 10:21AM

    Fabulous blog! I feel motivated :)
emoticon emoticon emoticon

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KATIE5668 1/26/2014 10:44PM

    great ..motivating blog..
I get in 2 miles a day..either inside or out..will use the treadmill or just walk from one end of the house to the other till I log in the steps to equal 2 miles.
As they say..GOYB&D...get off your butt & dance!


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MADEIT3 1/26/2014 3:26PM


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OLDERDANDRT 1/26/2014 1:52PM

    Great blog, Eve!! I always seem to have to have something to blame for stuff, so blaming January works for me!! I do hope February is a ton better (warmer)!! And yes, I have to jump back on that bandwagon of exercise and portion control. I have not gained in a month, but not lost either. Time to get down to brass tacks!
You have a great day, my friend, and let's give January the boot!!! (((HUGS)))

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LAC936 1/26/2014 1:31PM


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YOYONOMORE1 1/26/2014 1:20PM

    emoticon emoticon emoticon

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CATLADY52 1/26/2014 10:59AM

    emoticon I have ridden my stationary bike for at least fifteen minutes a day every day for the last three weeks as part of a challenge on another team. I find I'm looking forward to it. Wow! emoticon I think I like it.

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WORKNPROGRESS49 1/26/2014 10:23AM

    emoticon emoticon emoticon

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VITCHY-VICKI 1/26/2014 7:12AM

    I hear ya Jan was bad for me too - Exercise is fine but the food was not so I do hope Feb is better - emoticon

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FOCUSONME57 1/26/2014 6:22AM

    It will be a emoticon revolution!


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GRANJERRY1 1/26/2014 2:18AM

    Eve you can do it, keep moving….. emoticon emoticon

We are all rooting for you

emoticon , prayers & blessings

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DALID414 1/26/2014 1:10AM

    ***sigh*** I have more trouble reining in the food.

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ARTJAC 1/25/2014 11:43PM

    emoticon emoticon

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