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    KIMBERLEY253   3,274
2,500-3,999 SparkPoints

Starting again

Saturday, January 25, 2014

I am going to keep starting again and again and I am not quitting. I can do this and I can see progress I just have to dust myself off from my relapse of unhealthy eating and get back on track. I really wanted to go have a nap after that chicken caesar salad, and the rice I had at lunch but I forced myself to go outside after dinner and shovel snow for 30 mins.

My face is flushed and I feel good for following thru, I am still here on the journey of a lifetime.

This morning my weigh-in was productive, I still lost 7 pounds and perhaps this week is a maintain and not a loss but its only a small setback.

A new streak begins tomorrow.

Member Comments About This Blog Post:
OBREEZES 1/31/2014 5:29PM

    You can do this Kimberly! If you fall down, pick yourself back up and go again. It's hard, but not impossible! emoticon

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SILVER1369 1/26/2014 3:34PM

    emoticon emoticon emoticon

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LOWCARBRENEE 1/25/2014 10:28PM


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ARNETTELEE 1/25/2014 8:20PM

  You can do this. Don't give up!

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HOTPINKCAMARO49 1/25/2014 7:59PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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