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    ROCKPORT9   54,075
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Hop to it!

Saturday, January 25, 2014

The first week of the Winter Challenge, I did my usual dog walking and line dance, but with little energy. emoticon My water drinking was o k. I ate way too many sweets. emoticon

Today was the beginning of week two. It was time to Hop To It! emoticon It was time to put some thought and energy in to this challenge.

Day one of week two went well!
- 60 minutes of exercising included dog walking and a short kickboxing video emoticon

-Drank 8+ glasses of water emoticon

- Tracked all my food, staying under calorie range emoticon

- Supported fellow Starfish with comments and goodies emoticon

-No sweets, replacing with fruit emoticon

- 5 freggies - amazing!

One good day in a row! emoticon



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  Member Comments About This Blog Post:

CONTENTCHRIS 2/9/2014 1:41PM

    emoticon keep at it girl! You got this!

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_LINDA 1/27/2014 6:00AM

    emoticon Its always starts with one good day!
emoticon emoticon emoticon

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SUSANSLIFE 1/26/2014 12:01PM

    One good day in a row! I'm going to remember that one! What a good mantra for us all..... emoticon

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GOCALGAL 1/26/2014 9:33AM

    emoticon Happy Dance!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon Hugs!~Maria



Comment edited on: 1/26/2014 9:36:14 AM

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JANIEWWJD 1/25/2014 11:47PM

    You are doing great!!! Remember: One day at a time!!!!
emoticon emoticon emoticon

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MARAGRAM 1/25/2014 8:23PM

    emoticon

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NEMETZC 1/25/2014 8:16PM

    Sounds like you took a turn for the better! That is outstanding progress!!!

Keep up the great work, and you'll see fantastic results!!!

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JAXMOMMY 1/25/2014 7:36PM

    Each 1 day builds the momentum for many more to follow! Yay You! Keep up the great work!

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SERENE-BEAN 1/25/2014 7:24PM

    Woo-hoooo!

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