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I need to up my game

Saturday, January 25, 2014

I started off strong. I lost two pounds in the first 9 days I had my tracker. Then I started eating like crazy. I stopped trying to get my steps. I went back to my old habit of saying, "Eh...I cleaned today. That counts."

Today I started to climb back on the wagon. I jogged/walked/marched in place for 20 minutes while coaching the kids through laundry. I walked, I played, I cleaned. I ate too much, but I did a little better.

I need to get serious, and I need to TRY. I'm upping my game.
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Member Comments About This Blog Post
    Yes, you need to try until the good behavior becomes habit.
    1488 days ago
    You sound like me, I have totally done the exact same thing you just said!

    You can do it. You said it, Up your game.

    Lets play hard!! emoticon
    1489 days ago
  • SUNSET09
    Love yourself enough to want it bad enough! We all falter and the important thing is to know why, correct it and get back on track. emoticon emoticon emoticon emoticon emoticon
    1489 days ago
  • 144AUTUMN
    You can do it!!
    1489 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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