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    KEEPGOINGEMILY   19,666
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15,000-19,999 SparkPoints
 
 
Day 11, still at it.

Friday, January 24, 2014

Having a pretty good week! The first phase of my South Beach diet will be over on Monday, so that's going to be interesting. From there it's a trial and error thing from what I've read, to learn more about what foods will help keep me losing, and which won't. Looking forward to learning!

I've been inconsistent with my exercise lately, but got a workout in today, so that was good. I need to buckle down and stop thinking it's okay to slack off, because it's not. I need to make some progress, and keep going!
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  Member Comments About This Blog Post:

68ANNE 1/24/2014 9:28PM

    I'm way inconsistent too, let's go

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BOOKAPHILE 1/24/2014 5:33PM

    You're right. Momentum builds up. Success makes you want more success and gives you the motivation to do the work to get more. emoticon

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