Friday, January 24, 2014
I started Focus T25 yesterday with the first workout - Cardio. It actually wasn't that bad. Or at least I didn't think it was until I woke up today and realized that my legs are killing.
And, there is still four days left for this week!
I'M SO SCARED FOR TODAY. Today's workout is speed 1.0 and I'm guessing it's more cardio but faster. So pretty much a harder version of yesterday.
So, I'm definitely going to die.
The only thing that's keeping me pushing is because I have no excuse NOT to do this since it's only 25 minutes. I mean, that's one episode of Modern Family. If I'm going to watch 4 episodes a night, I sure as hell as have time to do 25 minutes. I try to remind myself that the pain is temporary and that it's only 25 minutes.
And I think I'll have results because I'm sticking to my nutrition regime. But, annoyingly, my gastritis is acting up so I feel quite bloated and nauseous. I need to start taking my medication as prescribed.
Anyways, remember Tuna that you're doing this because it's what you WANT to do. You want to feel that burn. I hate the elliptical now because it barely gets my heart rate up or makes me feel as though I'm getting my butt kicked. This is the challenge I've wanted, so I need to stuck it up and do 25 minutes.
I shouldn't pressure myself to be as good as those people on the video. I'll just do what I can and stick to my plan and accept my results.
My legs will be jell-o by next week Lol. But I'm going to stick to it.