Friday, January 24, 2014
Well, I called my insurance during lunch yesterday to ask about therapy costs and what they will cover for me. Turns out, nothing. I would have to pay the full session fee $100-130 until I meet my $1500 deductible for the year. Since it's January, my deductible reset to zero. So here is the problem. I can't afford therapy AND Medifast at the same time because both are over $100 a week. That's $800 a month. Sigh. Therapy or dieting? I have chosen therapy. I honestly think it would help.
Today I am not at work because of the weather. Southern Louisiana is frozen over and the roads have been closed. Three day weekend! Weigh in tomorrow and I'm not all too concerned with weight at the moment. I think I have to fix myself first and then the healthy living will come after. I eat junk and drink alcohol because I don't love myself. And until I can learn to love myself I will never be able to move forward.