15,000-19,999 SparkPoints 19,667

Back on Track with the SPARK Tracker

Friday, January 24, 2014

Not much for blogging as my "history" shows... but thought I would post one today.... been back on track since holidays to get healthier, lighter and feel better. I bought a spark tracker back in October and have really been enjoying the tracking of moment/steps/exercise. It has helped encourage me to git up and MOVE.... Stay warm everyone!.. cold one this AM in Carolina... 13 when I got up.. that COLD FOR US...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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