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Limited Mobility Cardio Workouts


Friday, January 24, 2014

www.sparkpeople.com/reso
urce/limited-mobility.asp

I put this in my blog for others, but also to remind myself.

chris
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Member Comments About This Blog Post:
ARTJAC 1/24/2014 10:38PM

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LIS193 1/24/2014 11:51AM

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1CRAZYDOG 1/24/2014 11:40AM

    thank you!

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TIME2BLOOM4ME 1/24/2014 10:39AM

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SANDRALEET 1/24/2014 9:41AM

    Different age different hearth beat range When you start finding it hard to speak to fast Can not breath way to fast That I am never to do Hearth not 100 percent Other things can do the some Exercise in your range that is safe for you .I do emoticon

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SANDRALEET 1/24/2014 9:41AM

    eat right with exercise dose it Plus move move move

Comment edited on: 1/24/2014 9:43:42 AM

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I_R_WORTH_IT 1/24/2014 9:38AM

    Thank you for sharing

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These are really great ideas for those just getting started too!

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