Stamina, Corn Bags, and Count Down
Thursday, January 23, 2014
Today was Senior Dance with hubby. I am so tickled that his stamina has increased. He never exercises for exercise sake, but he has been walking the dog consistently for about 2 years now. We've been dancing 1-2 times a week for about 8 months. Today we danced more than an hour of the 2 hour event; 6 months ago he'd only dance a couple dances. He is doing more of the fast dances, too.
And we have made some great friends at the dance. Tomorrow we are playing Corn Bag Toss in preparation for the Senior Games' competition with a group from dancing. The hostess invited us over late morning as she wants to get her workout in first, so I'll see her at the Y first.
Should you be wondering, yes, I'm on a bunch of medication including steroids for the psoriasis. The bottle says can cause dizziness and drowsiness. I don't really feel dizzy nor drowsy, but kind of weird in a way I can't describe. Just 23 more days of steroids -- counting down!!