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ditch the scales, go by your mood...

Thursday, January 23, 2014

I've spent the last week, trying to start again, a fresh start to fitness. I started again because I had reach that point where I wasnt happy, I was tired at walking up a small hill, and my knee felt sore. I knew in my head and heart I was carrying to much weight....

One week later two salsa classes, four trips to the swimming pool...and well I'm not concentrating on the scales I'm going by my mood.

I'm happy, I'm smiling, laughing, I'm striding with confidence

So I don't care about the scales, this is what I want.....let's be greedy and enjoy life

Have fun , enjoy the journey....just call me tigger....bouncy..bouncy..boun
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