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How to keep motivated in this cold weather

Thursday, January 23, 2014

I am trying hard to keep motivated in this cold weather. Week and a half ago we had -16 degrees. Yesterday and today have both been below zero. The next week we will not be above 10 degrees. I feel like hybernating and sitting on the couch!
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Member Comments About This Blog Post
    My motivation is the cold... our house is like a refrigerator on the main floor, so workouts will warm me up! In the meantime, though, I'm bundled up almost to the point of putting on my coat. :(
    1459 days ago
  • DEB9021
    I bundle up tight and go out for shorter periods as much as I can, but indoor workouts are a necessity sometimes. There are lots of videos available right on SparkPeople. But it is easy to give in when it's cold and dark outside! Just another month or so ... We'll be seeing warmer temps and longer days again soon!
    1459 days ago
    I have problems getting motivated in this cold of weather too. DVD's and video's just don't cut it for me.
    1459 days ago
    Time to get a DVD, You-Tube video or Fitness TV and get moving! emoticon
    1460 days ago
  • MJRVIC2000
    When you can't workout PLAN A, have a PLAN B ready to go! God Bless YOU! Vic.
    1460 days ago
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