Thursday, January 23, 2014
I can't seem to get it together anymore, I have way to many excuses on why I can't do it! Too tired, not enough time, don't feel good but in reality I just won't get up & do it! When I stepped on the scale this morning it made me not only mad but gave me a sick feeling that I've let it go AGAIN! I'm almost backup to where I started 2 years ago - yes that long a go! So why do I keep sliding backwards - I know what to do? How do you stay motivated? How do people get it together & stick with it? As I watched the Biggest Loser this week, I kept telling myself that I would get up & exercise during the commercials but guess what I had it DVR, so I could fast forward so no commercials. I listen to their stories, looked at their wonderful make overs & thought that could be me if I put the effort forward. I know what to do - I just don't seem to want to do it that bad. But as I write all this boo hoo stuff, I will NOT give up! Today is a new day & I will get back with it! I promise to myself that I am worth all the effort it takes to get it together!